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ART LIFE JOURNAL-4‑Week Expressive Arts Workshop
A 4‑Week Expressive Arts Workshop Creating from the Inside Out
An invitation to slow down, listen inward, and create without pressure.
The Art Life Journal is a gentle, process‑based workshop where creativity becomes a companion for reflection, emotional awareness, and personal growth. Through intuitive art‑making and simple prompts, participants create a visual journal that honors their lived experience.
No art experience required. The workshops will be facilitated by Artist, Lisa Westbrook.
WHAT TO EXPECT
Guided expressive art prompts
Time for reflection and optional writing
A judgment‑free, supportive environment
Space to explore emotion, meaning, and creativity
This workshop values process over product and curiosity over perfection.
COURSE DETAILS
Duration: 4 weeks-March 5, March 12, March19, March 26 at 5:30PM
Session Length: 90 minutes each
Format: In‑person
Who It’s For: Adults, artists & non‑artists alike
YOU DON’T NEED TO BE AN ARTIST
You only need a willingness to show up as you are. All materials are simple and accessible, and guidance is offered every step of the way.
PARTICIPANTS WILL:
Create a personal Art Life Journal
Explore emotions through color and layering
Practice intuitive, reflective creativity
Leave with tools they can continue using beyond the course
Plan Your Visit
Schedule & Tickets
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