Art and Wellness Day: Yoga in the Galleries

• Saturday, October 17 @ 10:30 am
• Biggs Museum of American Art, Dover, DE

Start your day with mindfulness and movement in a truly inspiring setting! Join us for Morning Yoga in the Gallery at The Biggs Museum, where you'll flow through a gentle yoga session surrounded by stunning works of art. This all-levels class invites you to stretch, breathe, and find balance in a serene, creative environment. This session will be led by a local certified instructor, Dawn.



What to Expect:

-A guided yoga practice suitable for all experience levels

-A peaceful atmosphere surrounded by beautiful artwork

-Mindful breathing and relaxation to start your day with intention



*Limited yoga mats available. Please plan to bring your own.

*Suggested $5.00 cash donation.

Museums Classes Free Lectures & Workshops Central Delaware

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